• Home
  • TRAINING PROGRAMS

Events

03
Jun
2024

MPH + SUMMER Strength

06-03-2024 - 07-25-2024
$350.00

Space is Limited - Sign Up Today!

MPH + Strength Program

MOBILITY - EXPLOSIVE MOVEMENT PATTERNS - STRENGTH TRAINING

 

MPH+ = 8 WEEKS OF POWER PACKED SESSIONS
Geared towards players 13 and older.
 
 
 
 
IF YOU ARE SERIOUS ABOUT PLAYING AT THE NEXT LEVEL - YOU CANNOT AFFORD TO MISS THIS PROGRAM!
 
STRENGTH
  • Daily Strength Programming
  • Dynamic Warmups
  • Powerful Core Exercises
 
Class Schedule: JUN 3rd - JUL 25th
Mon-Tues-Wed-Thur 12 PM - 1 PM
 
Cost: $350 per player
 
The truth is your power does matter!
Our objective is daily explosive drills, speed and strength training that will help  players develop POWER!
03
Jun
2024

MPH + BIG 3 SUMMER Throwing, Hitting & Strength

06-03-2024 - 07-25-2024
$849.00

 

MPH + Power Throwing & Hitting Program

THROWING - HITTING - MOBILITY - EXPLOSIVE MOVEMENT PATTERNS - STRENGTH 

Numbers Don't LIE!!!

MPH+ = 8 WEEKS OF POWER PACKED SESSIONS
Geared towards players 13 and older.
 
This program is not a "magic bullet" - You Get Out What You Put In!
 
 
IF YOU ARE SERIOUS ABOUT PLAYING AT THE NEXT LEVEL - YOU CANNOT AFFORD TO MISS THIS PROGRAM!
 
STRENGTH
  • Daily Strength Programming
 
THROWING
  • Dynamic Warmups
  • Improved Hip & Spine Mobility
  • Powerful Core Exercises
  • Overload & Underload Throwing 
  • Crossover Symmetry Iron Scap Program
  • J Bands
  • Shoulder Tubes
  • Decel Training
  • Pitch Development
  • Long Toss
  • Overload & Underload Bats & Plyos 
  • Hittrax
  • Blast Sensors
  • Tons of Swings
  • Much More!
 
Class Schedule: JUN 3rd - JUL 25th
Mon-Tues-Wed-Thur 10 AM - 1 PM
 
Cost: $849 per player
 
The truth is your velocity does matter!
Velocity and Power are the keys to getting to the next level. We have been working hard on updating our training protocols, throwing programs and functional movement patterns to help develop powerful, dynamic pitchers/throwers. We are not concerned with pretty mechanics and do not cookie cut players. We do concern ourselves with explosive drills that will help both pitchers and position players develop POWER!
03
Jun
2024

MPH + SUMMER Hitting & Strength

06-03-2024 - 07-25-2024
$699.00

Space is Limited - Sign Up Today!

MPH + Power Hitting Program

HITTING - MOBILITY - EXPLOSIVE MOVEMENT PATTERNS - STRENGTH 

Numbers Don't LIE!!!

MPH+ = 8 WEEKS OF POWER PACKED SESSIONS
Geared towards players 13 and older.
 
This program is not a "magic bullet" - You Get Out What You Put In!
 
 
IF YOU ARE SERIOUS ABOUT PLAYING AT THE NEXT LEVEL - YOU CANNOT AFFORD TO MISS THIS PROGRAM!
 
STRENGTH
  • Daily Strength Programming
 
HITTING
  • Dynamic Warmups
  • Improved Hip & Spine Mobility
  • Powerful Core Exercises
  • Overload & Underload Bats & Plyos 
  • Hittrax
  • Blast Sensors
  • Tons of Swings
 
Class Schedule: JUN 3rd - JUL 25th
Mon-Tues-Wed-Thur 10 AM - 12 PM
 
Cost: $699 per player
 
The truth is your power does matter!
Power  and bat to ball skills are the keys to getting to the next level. We have been working hard on updating our training protocols, hitting programs and functional movement patterns to help develop powerful, dynamic hitters. We are not concerned with pretty mechanics and do not cookie cut players. We do concern ourselves with explosive drills that will help  players develop POWER!
03
Jun
2024

Summer Slugfest Week 1

06-03-2024 8:00 am - 06-07-2024 12:00 pm
$225.00

SESSION #1

 21st ANNUAL - SUMMER SLUGFEST BASEBALL CAMP
MONDAY JUNE 3rd - FRIDAY JUNE 7th
 
REGISTER & PAY BY 5/1/24 TO RECEIVE $25 OFF
 
Check-In Starts 7:30 AM on Monday June 5th.
  • Open to Players Ages 7-13
  • 8:00 AM - 12:00 PM
  • Billy Hebert Field

 

 

Guaranteed to be the most FUN your child will have on the diamond this Summer! Skills, Drills, and 
FIRETRUCK HOSEDOWNS!
 
 Come join CAS & Stockton Firefighters for a great week of Summer baseball fun! 
 
 
Daily Agility Training
Baserunning Drills
Position Specific Breakdowns
Pitching
Hitting
Fun Contests
Daily Games
 
Lunch Provided Daily @ 11:00 AM
 
 
 
 
Players must provide own equipment and wear baseball attire - pants, shirt and hat.
Players will be broken down into small groups specific to age and skill level.
Players are encouraged to bring a change of clothes and towel each day for Firetruck Hosedowns which take place at the end of each camp day.  (pending Firetruck availability)

 

03
Jun
2024

MPH + SUMMER Throwing & Strength

06-03-2024 10:00 am - 07-25-2024
$699.00

Space is Limited - Sign Up Today!

MPH + Power Throwing Program

THROWING - MOBILITY - EXPLOSIVE MOVEMENT PATTERNS - STRENGTH 

Numbers Don't LIE!!!

MPH+ = 8 WEEKS OF POWER PACKED SESSIONS
Geared towards players 13 and older.
 
This program is not a "magic bullet" - You Get Out What You Put In!
 
 
IF YOU ARE SERIOUS ABOUT PLAYING AT THE NEXT LEVEL - YOU CANNOT AFFORD TO MISS THIS PROGRAM!
 
STRENGTH
  • Daily Strength Programming
 
THROWING
  • Dynamic Warmups
  • Improved Hip & Spine Mobility
  • Powerful Core Exercises
  • Overload & Underload Throwing 
  • Crossover Symmetry Iron Scap Program
  • J Bands
  • Shoulder Tubes
  • Decel Training
  • Pitch Development
  • Long Toss
 
Class Schedule: JUN 3rd - JUL 25th
Mon-Tues-Wed-Thur 10 AM - 12 PM
 
Cost: $699 per player
 
The truth is your velocity does matter!
Velocity and Power are the keys to getting to the next level. We have been working hard on updating our training protocols, throwing programs and functional movement patterns to help develop powerful, dynamic pitchers/throwers. We are not concerned with pretty mechanics and do not cookie cut players. We do concern ourselves with explosive drills that will help both pitchers and position players develop POWER!
10
Jun
2024

Summer Slugfest Week 2

06-10-2024 8:00 am - 06-14-2024 12:00 pm
$225.00

SESSION #2

 21st ANNUAL - SUMMER SLUGFEST BASEBALL CAMP
MONDAY JUNE 10th - FRIDAY JUNE 14th
 
REGISTER & PAY BY 5/1/24 TO RECEIVE $25 OFF
 
Check-In Starts 7:30 AM on Monday June 10th.
  • Open to Players Ages 7-13
  • 8:00 AM - 12:00 PM
  • Billy Hebert Field

 

 

Guaranteed to be the most FUN your child will have on the diamond this Summer! Skills, Drills, and 
FIRETRUCK HOSEDOWNS!
 
 Come join CAS & Stockton Firefighters for a great week of Summer baseball fun! 
 
 
Daily Agility Training
Baserunning Drills
Position Specific Breakdowns
Pitching
Hitting
Fun Contests
Daily Games
 
Lunch Provided Daily @ 11:00 AM
 
 
 
 
Players must provide own equipment and wear baseball attire - pants, shirt and hat.
Players will be broken down into small groups specific to age and skill level.
Players are encouraged to bring a change of clothes and towel each day for Firetruck Hosedowns which take place at the end of each camp day.  (pending Firetruck availability)

 

All Rights Reserved | Copyright © 2023 CLUBALLSTAR.COM