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MPH + Power Hitting Program
HITTING - MOBILITY - EXPLOSIVE MOVEMENT PATTERNS - STRENGTH
Numbers Don't LIE!!!
MPH+ = 8 WEEKS OF POWER PACKED SESSIONS
Geared towards players 13 and older.
This program is not a "magic bullet" - You Get Out What You Put In!
IF YOU ARE SERIOUS ABOUT PLAYING AT THE NEXT LEVEL - YOU CANNOT AFFORD TO MISS THIS PROGRAM!
- Daily Strength Programming
HITTING
- Dynamic Warmups
- Improved Hip & Spine Mobility
- Powerful Core Exercises
- Overload & Underload Bats & Plyos
- Hittrax
- Blast Sensors
- Tons of Swings
Class Schedule: JUN 3rd - JUL 25th
Mon-Tues-Wed-Thur 10 AM - 12 PM
Cost: $699 per player
The truth is your power does matter!
Power and bat to ball skills are the keys to getting to the next level. We have been working hard on updating our training protocols, hitting programs and functional movement patterns to help develop powerful, dynamic hitters. We are not concerned with pretty mechanics and do not cookie cut players. We do concern ourselves with explosive drills that will help players develop POWER!